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Regular price $6.99 - grab a bargain. Limited time only
Unhappy with your productivity? Consumed by distractions, interruptions and wandering mind syndrome? Can't focus and concentrate? Tired of ineffective advice on how to improve your focus?
Whether you're a student, freelancer, entrepreneur (or wanna-be preneur), employee or anyone else dreaming of being able to snap into focus and stayed focused for however long you want, this book is for you.
Discover how to focus, improve your concentration, maximise your productivity and speed up your success with evidence-based strategies and proven tricks
This book is a practical, step-by-step guide on how to improve your focus and concentrate with a twist - it helps you identify what's not working first, so you can target your specific problems head-on, without wasting time and energy on stuff that's unlikely to work for you. And once your mental focus is laser-sharp your productivity will soar, too.
The approach presented in this book unlike many others, recognises and takes into consideration your individual situation, providing you with a roadmap so that you can check where you are and what you need to do to get where you want to be. This system will not only help you focus and concentrate, it will also grow with you.
Need to improve your productivity? Unable to focus? Struggling with distractions and interruptions, consumed by procrastination and wandering mind? Improve your focus, concentration and productivity with Laser-Sharp Focus book
You will learn:
- How to identify what specifically is not working within your current 'focus system'
- What you can do to eliminate procrastination, minimise distractions, avoid interruptions, keep your mind on track, your emotions under control, and your body at top-level performance
- How to create a system that can adapt to your changing needs so that you focus on your job, whatever it is, whenever you need to and wherever you are.
Learn how to focus, improve your concentration and skyrocket your productivity today
Scroll up and click BUY to get your copy and start improving your focus now!
- Sales Rank: #34425 in eBooks
- Published on: 2015-11-29
- Released on: 2015-11-29
- Format: Kindle eBook
Most helpful customer reviews
65 of 67 people found the following review helpful.
Great tips for exercising and improving concentration!
By amazoncust
In the past week, I lost my cell phone three times. I burned my hand because I was trying to type while I poured coffee, and I texted, sent emails and watched cat videos during a webinar. So...I felt that I was a good candidate for reading this book. I'm so glad I did! The suggestions made by author Joanna Jast have already made a huge difference in my 'typical day'... for example, I logged my distractions for a few days and was able to see a pattern. When I observed my home and work environments, I was shocked by the number of times my attention wandered or was spread too thin. There were external issues, such as people interrupting me, the phone ringing when I was busy, etc, but the vast majority of my distractions were created by me. The good news is that if I created them, I can contain them. I've made a plan and set goals that I want to achieve through better focus. This book is full of insight and common sense and the suggestions are easy to follow. In short... it works!
37 of 39 people found the following review helpful.
A comprehensive, easy-to-read guide to improving your focus.
By jennifer clift
Joanna Jast, a trained doctor, has written a comprehensive, easy-to-read guide to improving your focus which can be easily understood by the layman.
Near the beginning there is a section entitled 'Your specific situation and how to diagnose problems in your system', so right away I was able to personalize the system.
There is a lot of practical advice, and reminders of tried and trusted methods (which the author states up front. Such as the 'Pomodoro' method and getting enough sleep!)
And there were a few 'surprises' in there: 'Why I Believe 'Getting Motivated' is Overrated' certainly got my attention, as did 'The Importance of Managing Energy, not Time.'
I found the final section on making a system for myself extremely helpful. As were the links to further reading and free downloads for the different exercises suggested.
This is a book which cannot fail to help as there is so much advice and information here, clearly laid out and well presented.
24 of 25 people found the following review helpful.
A great guide for a scatter brained person like me
By Ayodeji Awosika
I'm a creative and enthusiastic person but I can be very scatter brained at times. I want to be successful, but my mind goes in several different directions. I realize that focus is a key factor to success so I'm always looking for resources to help me develop and enhance my ability to focus.
Joanna hits the nail on the head and gives easy to follow practical advice on how to stay focused. It's more of a tactical book than an inspirational one, and sometimes we need less passion and more precision. There's no fluff in this book. It's not intended to make you feel all warm and fuzzy inside. This book is a guide with useful information that allows you to create a strategy for focusing that's built around your unique personality. She isn't simply giving her opinion, she uses information that's backed by research. The quality of her education and the breadth of her knowledge is clearly shown throughout the book.
I gleaned a ton of great insight from the book and I know that the strategies in it are going to help me immensely moving forward.
The key to success is focus. Read this book if you need the focus to reach your goals.
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